Behavior, diet, and physical activity can play a role in long term weight after surgery. Recommendations include understanding the surgery, food choices, and being aware of vitamin supplements.

5 Tips:

  1. Follow recommendations from your doctor about behaviors after surgery.
  2. Decrease intake of foods that are not recommended.
  3. Discuss with your doctor vitamin recommendations.
  4. Try to increase physical activity.
  5. Discuss with your doctor any decreases in mental health.

Furthermore, it is recommended that bariatric education be delivered by a multidisciplinary team of health professionals to ensure specialist advice.

Link to Article:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4485844/

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